Blendit Matcha Journal

Matcha Nutrition Facts & Calories: What’s Actually in a S...

Learn how many calories are in matcha and what a typical serving contains, including carbohydrates, sugar, caffeine, L-theanine and catechins—and what really adds calories...

How Long Does Matcha Last? Shelf Life, Expiration & Fresh...

Learn how long matcha lasts before and after opening, whether matcha expires, how to spot fading freshness and how storage affects colour, aroma and...

Can You Drink Matcha Every Day? Caffeine, Benefits & Dail...

Can you drink matcha every day? Learn about daily caffeine, serving size, timing, empty-stomach use, pregnancy considerations and how to build a balanced matcha...

Green Matcha Smoothie with Spinach and Banana

A creamy green matcha smoothie made with spinach, banana, Japanese matcha, chia and flax, with separate recipes for Blendit’s 350ml and 500ml portable blenders.

10 Easy Matcha Smoothie Recipes: Fruit, Protein and Green...

Make matcha part of your everyday routine with 10 easy smoothie recipes, from banana and mango to strawberry, protein and oat-and-flax blends.

How to Tell if Matcha Is High Quality: 9 Signs to Look For

Not every green powder is high-quality matcha. Learn the nine signs that help you evaluate Japanese matcha before and after opening the tin.