Ingredients:
- 1 ripe mango, peeled, pitted, and diced
- 1/2 cup plain Greek yogurt
- 1/2 cup unsweetened almond milk (or your choice of milk)
- 1/2 medium banana
- 1 tablespoon honey (optional, adjust to taste)
- 1/2 teaspoon vanilla extract
- Ice cubes (optional)
- Fresh mint leaves for garnish (optional)
Calorie Count (per serving):
Approximately 185 calories (without honey and ice cubes)
Instructions:
1. Add the diced mango, Greek yogurt, almond milk, banana, honey (if desired), and vanilla extract to a blender.
2. If you prefer a colder smoothie, add a few ice cubes as well.
3. Blend all the ingredients until the mixture is smooth and creamy, ensuring there are no chunks of fruit left.
4. Taste the smoothie and adjust the sweetness by adding more honey if needed.
5. Pour the mango smoothie into a glass.
6. Garnish with fresh mint leaves for an extra burst of flavor (optional).
7. Enjoy your healthy and delicious mango smoothie!
