Chocolate Smoothie for chocolate lovers 🍫
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This is a decadent smoothie that is made with chocolate protein powder, banana, yogurt, and milk. It is a great way to satisfy your sweet tooth.
Ingredients:
1 scoop chocolate protein powder (110 calories)
1 banana, frozen (105 calories)
1/2 cup yogurt (100 calories)
1 cup milk (137 calories)
Instructions:
Combine all ingredients in a blender and blend until smooth.
Enjoy!
🔻For calories watchers:
Total | 452 calorie87% | | وه
As you can see, this smoothie is a bit on the high side calorie-wise. However, it is a great source of protein and other nutrients, so it can be a part of a healthy diet. If you are watching your calories, you can try using less milk or yogurt, or using a lower-calorie protein powder.
📍Here are some other tips for making a healthier chocolate smoothie:
Use unsweetened almond milk or coconut milk instead of regular milk.
Use frozen berries instead of bananas for a tarter flavor and fewer calories.
Dollop with Greek yogurt for extra protein and creaminess.
Hope this helps!
Add a teaspoon of chia seeds or flaxseed for extra fiber.
